How to go from Scrawny to Brawny in 90 Days 23 Pounds of Lean Muscle Blake Mallen.flv

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    23 lbs of lean muscle mass in one years it's a dream for a natural lifter.This is BS (90 days it's crazy)

    If this tiny guy lands on a magazine for adding 20 lbs of muscle then I should have a fuckin tv show for putting on 43. Media these days lmao

    This guy still looks like shit lol. He thinks we're that gullible..

    8:05 I see virtually no change

    Bull shit I drank this with food and worked out and I'm still 111. Fucking pieces of shit

    This is bull shit starting at 130 is a lie im 130 and im bony ass hell he had more skin on than me

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